Performance Testing

ANIMO CINQUANTENAIRE
AV. D’AUDERGHEM 68-70, 1040 ETTERBEEK

Unlock performance

We offer VO₂max and Lactate Threshold testing at our Social Wellness Performance Club™. These tests deliver science-backed insights into your true fitness capacity and metabolism, empowering you to train smarter, push harder, and measure your progress over time. Tests include a 1-1 coach debrief and a digital results report, while the lactate test also provides your threshold curve, detailed data, and personalized training zones.

Sessions available for both members and non-members of our club, they can now be booked online in the service section of the Animo Studios app.

  • This treadmill-based effort test is designed to mesure aerobic capacity and oxygen uptake through a high-effort treadmill protocol, providing clear heart rate zones and a benchmark of your endurance performance.

    • Ideal for assessing your current fitness level

    • Helps define your personal heart rate (HR) zones

    • Suitable for runners of all levels, from beginners to advanced

    After the test, you'll receive a brief one-on-one debrief with a coach to review your results. A detailed digital summary report will also be emailed to you for future reference.

    €129

  • Uses blood lactate analysis during a progressive treadmill effort to identify when fatigue begins. It defines your endurance heart rate zones and optimal training pace for peak performance. Ideal before starting a training block.

    • Multiple micro blood samples collected during progressive treadmill stages

    • Defines your endurance heart rate (HR) zones and optimal training pace

    • Suitable for runners and endurance athletes at any level

    Following the test, you'll receive a personalized debrief with a coach covering your results, lactate threshold curve, and tailored heart rate and pace zones. A comprehensive digital summary report will be emailed to you for ongoing reference.

    €189

  • Unlock your full endurance potential with the most comprehensive fitness assessment available.

    This dual test combines VO₂ Max and Lactate Threshold testing to give you a complete picture of your aerobic capacity, oxygen utilization, and how your body responds to increasing intensity. Whether you're training for a race or looking to improve overall performance, this test delivers actionable insights.

    • Conducted on a treadmill with gradually increasing intensity

    • VO₂ Max Test: Measures oxygen consumption via a specialized mask and metabolic cart

    • Lactate Threshold Test: Involves small blood samples during exercise to pinpoint your lactate threshold

    • Receive personalized heart rate and pace training zones based on real data

    • Perfect for runners, triathletes, and endurance athletes at any level

    €270

To book a session, simply purchase the necessary pass (available to both members and non-members) through our ANIMO app.

Once you have your pass, you can book a time slot directly in the app.

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