Performance Testing

ANIMO CINQUANTENAIRE
AV. D’AUDERGHEM 68-70, 1040 ETTERBEEK

Unlock performance

We offer VO₂max and Lactate Threshold testing at our Social Wellness Performance Club™. These tests deliver science-backed insights into your fitness and metabolism, empowering you to train smarter, push harder, and sustain performance over time. Both test sessions include a coach debrief and a digital report; the lactate test also provides your threshold curve, detailed data, and personalized training zones.

Sessions available for both members and non-members of our club, they can now be booked online in the service section of the Animo Studios app.

  • This treadmill-based effort test is designed to measure your aerobic fitness and VO₂ max using real-time respiratory data. By analyzing your oxygen uptake, we gain accurate insights into your aerobic capacity and endurance performance.

    • Ideal for assessing your current fitness level

    • Helps define your personal heart rate (HR) zones

    • Suitable for runners of all levels, from beginners to advanced

    After the test, you'll receive a brief one-on-one debrief with a coach to review your results. A detailed digital summary report will also be emailed to you for future reference.

    €xx

  • This treadmill-based performance test measures lactic acid levels at increasing running speeds to pinpoint your lactate threshold—the point where your body begins to struggle with rising effort. This insight is key to optimizing your endurance training and pacing.

    • Multiple micro blood samples collected during progressive treadmill stages

    • Defines your endurance heart rate (HR) zones and optimal training pace

    • Suitable for runners and endurance athletes at any level

    Following the test, you'll receive a personalized debrief with a coach covering your results, lactate threshold curve, and tailored heart rate and pace zones. A comprehensive digital summary report will be emailed to you for ongoing reference.

    €xx

To book a session, simply purchase the necessary pass (available to both members and non-members) through our ANIMO app.

Once you have your pass, you can book a time slot directly in the app.

Meet our physiotherapists