Red Light Therapy
ANIMO CINQUANTENAIRE
AV. D’AUDERGHEM 68-70, 1040 ETTERBEEK
Recharge your body at a cellular level
Our full-body red light therapy bed uses clinically-backed red and near-infrared wavelengths to accelerate recovery, reduce inflammation, boost collagen production, and enhance physical and mental performance. Tailored sessions support muscle repair, skin health, sleep quality, and overall well-being in a safe, comfortable environment.
Sessions available for both members and non-members of our club, they can now be booked online on the Animo Studios app. Members benefit from 10% off these sessions.
Frequently asked questions
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Red light therapy stimulates your cells to produce more energy (ATP), accelerating recovery, reducing inflammation, and boosting physical and mental performance. It supports muscle and tissue healing, promotes collagen production for healthier skin, improves sleep quality, and enhances overall energy and well-being.
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This therapy is beneficial for athletes looking to improve performance and recovery, individuals recovering from injuries, anyone seeking healthier skin and collagen stimulation, professionals dealing with stress and fatigue, people with chronic pain or joint issues, and anyone looking to enhance their sleep quality and overall well-being.
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We recommend you arrive 10 minutes before the session to unwind and prepare. For maximum benefit, wear underwear or swimwear to expose as much skin as possible to the light. After the session, most clients feel relaxed or energized, and there are no restrictions; though light activity and continued hydration can enhance the benefits.
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During a session, you lie comfortably in a full-body red light bed surrounded by thousands of medical-grade LEDs. Red and near-infrared light penetrates deep into your tissue, stimulating cellular repair and energy production, all while you relax for 15 minutes. You’ll feel a gentle warmth, similar to mild sunlight, with zero UV exposure.
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Muscle Recovery & Performance: 1–2 sessions per week for ongoing recovery and performance support.
Skin Health & Collagen: 1–2 sessions per week.
Injury & Rehabilitation: 1-3 sessions per week during the acute recovery phase, tapering to 1 per week as healing progresses.
General Wellness & Energy: 1–2 sessions per week to support sleep, energy, and overall well-being.
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No. Red light therapy uses specific red and near-infrared wavelengths only, there is no UV exposure whatsoever. It is designed for recovery, performance, and skin health, not tanning. Your skin won’t burn or tan.
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Our Nuvibody red light therapy bed uses five clinically-backed wavelengths: 630nm, 660nm, 810nm, 850nm, and 940nm. These target different tissue depths, from skin and collagen layers to deep muscle, joint, and nerve tissue , delivering comprehensive full-body benefits in a single session.
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The bed has an open design with a canopy that can be adjusted. You are never fully enclosed, and the canopy can be opened from the inside at any time. Most clients find it comfortable and relaxing. Staff are always nearby to ensure your comfort.
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While red light therapy is safe for most individuals, it may not be suitable for those with photosensitivity conditions, people taking photosensitizing medications, or pregnant individuals. Clients with active cancer should consult a healthcare provider before treatment.
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Yes, we offer an extended 30-minute session for clients who want a deeper, more intensive treatment. Pricing for the 30-minute session is €55. Both session types can be booked directly through the Animo app.
To book a session, simply purchase a Red Light Therapy pass (available to both members and non-members) through our ANIMO app. Once you have your pass, you can book a time slot directly in the app.
Science-backed recovery, not a trend
Red light therapy is backed by over 5,000 published studies and trusted by top athletes, biohackers, and medical researchers worldwide. Red and near-infrared light penetrates deep into tissue, stimulating mitochondria, your cells’ power source, to produce more energy (ATP). The result: faster muscle recovery, reduced inflammation and joint pain, boosted collagen and skin clarity, and deeper sleep.
Full-body treatment in just 15 minutes
Our commercial-grade Nuvibody bed delivers 26,880 medical-grade LEDs across five clinically-backed wavelengths, targeting everything from skin and collagen layers to deep muscle and joint tissue. At 129 mW/cm² irradiance, a single 15-minute session delivers the same therapeutic dose that would take significantly longer with smaller, consumer-grade devices. No UV, no downtime, just lie down, relax, and let your body do the rest.