SHAUN
Shaun is originally from Malta and has been coaching for over four years. He studied physical education and was working as a marketing executive in Malta when the opportunity came up to move to the States. He spent two years coaching in New York, working as a CrossFit coach and as a Strength & Conditioning coach for a hockey academy, before eventually settling in Brussels. He also holds a Level 2 CrossFit Certificate.
He’s practical and hands-on as a coach. He’d rather build people up through solid progressions than throw them into random hard workouts. Strength, movement quality, and doing things properly matter more to him than making a session look impressive. Outside of Animo, he coaches CrossFit and runs his own online coaching, helping clients build strength and work towards their goals. He’s always trying to get better at coaching, not just training people harder.
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Shaun coaches with a focus on movement quality first — strength and progression before intensity. He believes in building people up properly, not just working them hard.
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Stronger, more confident in their movement, and like they've actually learned something — not just tired.
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To remember why your started.
