TALIA
Talia, a French-Italian who grew up in Paris, has been passionate about movement since childhood. She practiced ballet for ten years before shifting to more cardio-focused training in her twenties, embracing race running and boxing. During her first pregnancy, Talia discovered the benefits of low-impact movement through Pilates, realizing how small, controlled exercises foster a deep mind-body connection, leading to greater strength and overall well-being.
In 2021, she began her journey to become a comprehensive Pilates instructor, mastering Reformer, Mat, and all other apparatus. Her passion for health also inspired her to complete the holistic IIN Health Coaching Program.
As a teacher, Talia is enthusiastic and attentive. When she’s not teaching, she enjoys running in the woods or drawing with her daughters, embracing a lifestyle that balances activity and creativity.
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Empowered in their body, grounded in their mind.
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Your breath is your best ally in movement, use it knowingly!
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Nature's resilience and children's sense of awe.
